Ben Kerns 10:50 row

2,529m

Meters

10:50.5

Time

2:08.6

Pace

156

Calories

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count231
Drag Factor95

February 24, 2020 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.5 2,529m 2:08.6 165 866 21
5:00.0 1,160m 2:09.3 162 857 20
10:00.0 1,193m 2:05.7 176 906 23
10:50.0 177m 2:21.2 124 727 20

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Workout Graph

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