Ben Kerns 26:20 row
5,652m
Meters
26:20.1
Time
2:19.7
Pace
322
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 100 |
February 25, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.1 | 5,652m | 2:19.7 | 128 | 741 | 18 | 151 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 154 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 151 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 149 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 150 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 152 |
| 26:20.0 | 277m | 2:24.4 | 116 | 700 | 17 | 147 |
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