Ben Kerns 20:13 row
4,722m
Meters
20:13.7
Time
2:08.5
Pace
290
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 95 |
February 26, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 4,722m | 2:08.5 | 165 | 867 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 20:13.0 | 50m | 2:10.0 | 159 | 848 | 13 |
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Workout Graph
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