Ben Kerns 15:27 row
3,416m
Meters
15:27.5
Time
2:15.7
Pace
201
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 103 |
February 28, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 3,416m | 2:15.7 | 140 | 781 | 17 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 15:27.0 | 84m | 2:40.7 | 84 | 590 | 15 |
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Workout Graph
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