Ben Kerns 10:15 row
2,313m
Meters
10:15.7
Time
2:13.0
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 104 |
February 28, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,313m | 2:13.0 | 148 | 810 | 16 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:15.0 | 53m | 2:21.5 | 124 | 725 | 12 |
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Workout Graph
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