Ben Kerns 36:07 row
7,703m
Meters
36:07.7
Time
2:20.7
Pace
438
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 121 |
February 27, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 7,703m | 2:20.7 | 126 | 732 | 18 | 152 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 150 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 153 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 154 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 154 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 150 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 151 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 149 |
| 36:07.0 | 229m | 2:26.2 | 112 | 684 | 17 | 152 |
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