Ben Kerns 15:13 row
3,471m
Meters
15:13.4
Time
2:11.5
Pace
209
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 101 |
March 02, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,471m | 2:11.5 | 154 | 828 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:13.0 | 47m | 2:18.2 | 132 | 755 | 13 |
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Workout Graph
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