Ben Kerns 14:28 row
3,352m
Meters
14:28.7
Time
2:09.5
Pace
204
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 98 |
March 02, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.7 | 3,352m | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 14:28.0 | 1,062m | 2:06.1 | 174 | 899 | 22 |
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