Ben Kerns 3:06 row
617m
Meters
3:06.3
Time
2:30.9
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
March 03, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 617m | 2:30.9 | 102 | 650 | 17 |
| 1:01.8 | 617m | 0:50.0 | 2786 | 9889 | 17 |
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