Ben Kerns 1x10:00/4:00r row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
162
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,557m |
| Overall Time | 14:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 95 |
March 04, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 | |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 | |
| r85m |
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Workout Graph
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