Ben Kerns 15:00 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 101 |
March 07, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 18 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 17 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 18 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 17 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 19 |
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Workout Graph
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