Ben Kerns 15:00 row

3,423m

Meters

15:00.0

Time

2:11.4

Pace

205

Calories

Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count290
Drag Factor101

March 07, 2020 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,423m 2:11.4 154 830 19
3:00.0 699m 2:08.7 164 864 22
6:00.0 675m 2:13.3 148 808 18
9:00.0 688m 2:10.8 156 838 20
12:00.0 677m 2:12.9 149 812 18
15:00.0 685m 2:11.3 154 831 19

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Workout Graph

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