Ben Kerns 2:28 row

563m

Meters

2:28.6

Time

2:11.9

Pace

34

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count47
Drag Factor104

March 11, 2020 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 563m 2:11.9 152 824 19
2:28.0 563m 2:11.4 154 830 19

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Workout Graph

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