Ben Kerns 3:34 row

699m

Meters

3:34.5

Time

2:33.4

Pace

37

Calories

Average Watts97
Calories Per Hour633
Stroke Rate18
Stroke Count66
Drag Factor100

March 09, 2020 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.5 699m 2:33.4 97 633 18
3:34.0 700m 2:32.8 98 637 18

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Workout Graph

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