Ben Kerns 42:05 row
8,851m
Meters
42:05.4
Time
2:22.6
Pace
499
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 102 |
March 15, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.4 | 8,851m | 2:22.6 | 121 | 714 | 18 | 156 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 146 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 153 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 154 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 160 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 164 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 160 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 157 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 157 |
| 42:05.0 | 412m | 2:31.6 | 100 | 645 | 17 | 156 |
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Workout Graph
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