Ben Kerns 43:18 row
8,982
Meters
43:18.7
Time
2:24.6
Pace
499
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 111 |
March 18, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 8,982 | 2:24.6 | 116 | 697 | 18 | 157 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 158 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 157 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 156 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 156 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 157 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 157 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 155 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 157 |
| 43:18.0 | 679 | 2:25.8 | 113 | 688 | 17 | 160 |
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