Ben Kerns 15:00 row
3,707m
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 105 |
March 20, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,707m | 2:01.3 | 196 | 973 | 26 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 25 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 25 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 26 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 27 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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