Ben Kerns 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 100 |
March 26, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 19 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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