Ben Kerns 10:00 row

2,281m

Meters

10:00.0

Time

2:11.5

Pace

136

Calories

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count192
Drag Factor101

March 26, 2020 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,281m 2:11.5 154 829 19
2:00.0 454m 2:12.1 152 821 18
4:00.0 460m 2:10.4 158 842 20
6:00.0 454m 2:12.1 152 821 19
8:00.0 459m 2:10.7 157 839 20
10:00.0 454m 2:12.1 152 821 19

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Workout Graph

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