Ben Kerns 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 192 |
Drag Factor | 101 |
March 26, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 |
2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
10:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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