Ben Kerns 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 101 |
March 26, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 19 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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