Ben Kerns 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 102 |
March 26, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 19 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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