Ben Kerns 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 106 |
March 26, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 19 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.