Ben Kerns 20000m row
20,000m
Meters
1:39:16.1
Time
2:28.9
Pace
1153
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1771 |
| Drag Factor | 102 |
April 01, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:16.1 | 20,000m | 2:28.9 | 106 | 664 | 18 |
| 24:13.4 | 5,000m | 2:25.3 | 114 | 692 | 18 |
| 28:36.2 | 10,000m | 2:51.6 | 69 | 538 | 16 |
| 23:40.1 | 15,000m | 2:22.0 | 122 | 720 | 18 |
| 22:46.4 | 20,000m | 2:16.6 | 137 | 772 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.