Ben Kerns 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 105 |
March 30, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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