Ben Kerns 22:53 row
5,006m
Meters
22:53.8
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 101 |
April 01, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,006m | 2:17.2 | 135 | 766 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 22:53.0 | 632m | 2:16.8 | 137 | 769 | 18 |
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Workout Graph
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