Ben Kerns 8:10 row
1,444m
Meters
8:10.7
Time
2:49.9
Pace
73
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 101 |
April 02, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,444m | 2:49.9 | 71 | 545 | 16 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 8:10.0 | 530m | 2:59.2 | 61 | 509 | 15 |
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Workout Graph
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