Ben Kerns 12:53 row

2,850m

Meters

12:53.8

Time

2:15.7

Pace

167

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count234
Drag Factor101

April 09, 2020 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.8 2,850m 2:15.7 140 781 18
5:00.0 1,062m 2:21.2 124 727 16
10:00.0 1,127m 2:13.0 148 810 18
12:53.0 662m 2:10.6 157 839 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.