Ben Kerns 25:00 row
5,686
Meters
25:00.0
Time
2:11.9
Pace
342
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 101 |
April 08, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,686 | 2:11.9 | 153 | 824 | 342 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 18 |
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Workout Graph
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