Ben Kerns 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 102 |
April 08, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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