Ben Kerns 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 103 |
April 08, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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