Ben Kerns 10:03 row
2,325m
Meters
10:03.0
Time
2:09.6
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 105 |
April 08, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,325m | 2:09.6 | 160 | 852 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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