Ben Kerns 6:00 row
1,511m
Meters
6:00.0
Time
1:59.1
Pace
100
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 106 |
April 11, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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