Ben Kerns 10:08 row
2,020m
Meters
10:08.3
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 107 |
April 21, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,020m | 2:30.5 | 103 | 652 | 15 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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