Ben Kerns 20:00 row

4,573m

Meters

20:00.0

Time

2:11.2

Pace

275

Calories

Average Watts155
Calories Per Hour833
Stroke Rate19
Stroke Count367
Drag Factor108

April 27, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,573m 2:11.2 155 833 19
5:00.0 1,137m 2:11.9 152 824 17
10:00.0 1,140m 2:11.5 154 828 18
15:00.0 1,148m 2:10.6 157 839 20
20:00.0 1,148m 2:10.6 157 839 19

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Workout Graph

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