Ben Kerns 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 107 |
April 27, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
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Workout Graph
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