Ben Kerns 8:59 row
2,108m
Meters
8:59.8
Time
2:08.0
Pace
130
Calories
87
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 108 |
April 28, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,108m | 2:08.0 | 167 | 873 | 21 | 87 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 87 |
| 8:59.0 | 917m | 2:10.3 | 158 | 844 | 19 |
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