Ben Kerns 28:35 row
6,287
Meters
28:35.9
Time
2:16.4
Pace
367
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 107 |
April 30, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.9 | 6,287 | 2:16.4 | 138 | 769 | 367 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 16 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 28:35.0 | 799 | 2:14.5 | 144 | 786 | 47 | 19 |
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