Ben Kerns 15:00 row
3,618m
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 108 |
April 29, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 27 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 26 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 28 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 30 |
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Workout Graph
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