Ben Kerns 15:00 row
3,681m
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 110 |
April 29, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,681m | 2:02.2 | 192 | 959 | 26 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 27 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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