Ben Kerns 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
619
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 109 |
May 05, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 22 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 22 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 22 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 22 |
| 4:15.6 | 7,000m | 2:07.8 | 168 | 877 | 22 |
| 4:12.7 | 8,000m | 2:06.3 | 174 | 897 | 22 |
| 4:10.9 | 9,000m | 2:05.4 | 177 | 910 | 22 |
| 4:01.0 | 10,000m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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