Ben Kerns 2:49 row

530m

Meters

2:49.3

Time

2:39.7

Pace

28

Calories

Average Watts86
Calories Per Hour595
Stroke Rate24
Stroke Count67
Drag Factor110

May 05, 2020 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 530m 2:39.7 86 595 24
2:49.0 530m 2:39.4 86 597 24

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Workout Graph

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