Ben Kerns 20:00 row
4,467m
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 109 |
May 12, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,467m | 2:14.3 | 144 | 797 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.