Ben Kerns 20:00 row
4,471m
Meters
20:00.0
Time
2:14.1
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 112 |
May 12, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 17 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
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Workout Graph
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