Ben Kerns 6000m row

6,000m

Meters

24:46.7

Time

2:03.8

Pace

382

Calories

Average Watts184
Calories Per Hour933
Stroke Rate25
Stroke Count606
Drag Factor108

May 11, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.7 6,000m 2:03.8 184 933 25
4:10.5 1,000m 2:05.2 178 913 23
4:09.2 2,000m 2:04.6 181 922 24
4:09.4 3,000m 2:04.7 180 921 24
4:06.8 4,000m 2:03.4 186 941 25
4:06.1 5,000m 2:03.0 188 946 25
4:04.7 6,000m 2:02.3 191 957 26

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Workout Graph

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