Ben Kerns 5:25 row
1,198m
Meters
5:25.6
Time
2:15.8
Pace
70
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 113 |
May 11, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,198m | 2:15.8 | 139 | 779 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 5:25.0 | 83m | 2:30.6 | 102 | 652 | 16 |
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