Ben Kerns 15:00 row
3,389
Meters
15:00.0
Time
2:12.7
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 108 |
May 18, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,389 | 2:12.7 | 150 | 814 | 19 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 17 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 17 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 20 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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