Ben Kerns 24:18 row
5,519
Meters
24:18.2
Time
2:12.1
Pace
332
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 102 |
May 15, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,519 | 2:12.1 | 152 | 822 | 332 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 24:18.0 | 968 | 2:13.2 | 148 | 808 | 58 | 20 |
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Workout Graph
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