Ben Kerns 1:03 row
167m
Meters
1:03.1
Time
3:08.9
Pace
8
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 16 |
Stroke Count | 17 |
Drag Factor | 107 |
May 13, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.1 | 167m | 3:08.9 | 52 | 478 | 16 |
1:03.0 | 168m | 3:07.5 | 53 | 482 | 16 |
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