Ben Kerns 45:05 row
10,222m
Meters
45:05.5
Time
2:12.3
Pace
611
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 107 |
May 13, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,222m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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