Ben Kerns 3:16 row
597m
Meters
3:16.8
Time
2:44.8
Pace
31
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 109 |
May 19, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 597m | 2:44.8 | 78 | 569 | 18 |
| 0:59.7 | 597m | 0:50.0 | 2800 | 9936 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.